Why do I train moms?
Certified as:
Pre & Post Natal Coach
Womens Fitness Specialist
Weight Loss Specialist
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TRAINING
Motherhood changes everything—including how you care for your body. Whether you're pregnant, newly postpartum, or a busy mom trying to regain your strength and confidence, my online programs are designed to fit your lifestyle. No guesswork, no wasted time—just effective, science-backed workouts tailored to your needs. Choose the program that’s right for you and start feeling stronger today!
​In-Person:
Click here to see if you qualify!
Prenatal Online Programs
Fit for Two (Trimesters 1-3)
Fit for Two (Trimesters 2-3)
Fit for Two (Trimester 3)
Growing a baby is hard work—your workouts should support you, not exhaust you. Fit for Two is designed to help you maintain strength, reduce aches, and prepare your body for labor with safe, trimester-specific exercises. Whether you're just starting your pregnancy journey or in the final stretch, there's a plan tailored for you.
Here’s Everything You Get When You Join Fit for Two:
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Regain Your Energy – Discover 7 daily habits that could be secretly draining your energy and simple ways to boost it without relying on caffeine or sugar.
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Trimester-Specific Workouts – Whether it's 1, 2 or all 3 trimesters, you get step-by-step fitness plans tailored to each stage of pregnancy, helping you build strength, stay mobile, and feel confident throughout your entire pregnancy.
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Protect Your Core & Pelvic Floor – Targeted exercises to strengthen and support your pelvic floor, reduce discomfort, and prepare for labor.
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Nourishment for You & Your Baby – Get practical nutrition guidance, including general tips for a healthy diet and trimester-specific advice to support your changing needs. Learn how to fuel your body with essential nutrients, maintain steady energy levels, and make informed food choices that promote both your health and your baby’s development.
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Breathing, Alignment, & Pelvic Floor Relaxation – Essential techniques to support your breathing, posture, reduce discomfort, and relax your pelvic floor for a smoother pregnancy and deliver
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Satisfy Cravings Without Gaining Excess Weight – Practical strategies to manage pregnancy cravings while maintaining a healthy weight and supporting your overall well-being
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Postnatal Online Program
Postpartum Strong
Your body has been through an incredible journey—now it’s time to restore your strength, energy, and confidence. Postpartum Strong is designed to help you heal, rebuild core and pelvic floor strength, and safely return to fitness after pregnancy. Whether you're newly postpartum or months down the road, this program meets you where you are, guiding you step by step toward feeling strong and empowered in your body again.
Here's what you get when you join Postpartum Strong:
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5 Months of Guided Workouts – A complete, step-by-step fitness plan designed specifically for postpartum moms to help you safely rebuild strength and feel good in your body again.
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Supporting Weight Management While Breastfeeding – Practical tips and strategies for nourishing your body to support weight loss while maintaining a healthy milk supply, recognizing that each mom's experience is unique.
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Regain Your Energy – Discover 7 daily habits that could be secretly draining your energy and simple ways to boost it without relying on caffeine or sugar.​​​
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Say Goodbye to Aches & Pains – Learn how to ease common post-baby discomforts like low back pain so you can move freely and feel strong in everyday life.
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Stronger Core from the Inside Out – Targeted exercises to restore core strength and stability so you can feel supported in every movement.
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Nutrition Guidance for Postpartum Moms – Simple, realistic nutrition strategies that support healing, energy, and strength—without restrictive diets or stress.​​
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Break Free from Time Traps – Discover 5 hidden ways your schedule might be holding you back—and how to fit workouts into your day without feeling guilty.
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Mom Online Program
Fit for Life Online Program
Whether you're just beyond the early postpartum stage or years into motherhood, your fitness journey matters. Fit for Life is designed to help moms at any stage rebuild strength, boost energy, and feel their best. Whether your goal is weight loss, muscle building, or simply feeling stronger in your daily life, this program provides effective, time-efficient workouts tailored to fit your busy schedule—so you can prioritize your health without sacrificing time with your family.
Here's what you get when you join Fit for Life:
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Crucial Knowledge to Have Before Attempting Weight Loss – Learn the real truth about cardio and why it’s not the most effective method for burning fat.
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The 5 Habits That Are Crucial to Success – Master the 5 essential habits that will set you up for long-term weight loss success.
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A Deep Dive into Motivation – Unlock strategies to make motivation more than just willpower and keep you moving forward, even when life gets busy.
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Overcoming Obstacles to These 5 Habits – Discover common challenges to sticking with these habits and how to push past them to stay on track.
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9 Weeks of Workouts Designed to Fit Into Your Schedule – A complete fitness plan with exercises designed for busy moms—just 3 simple workouts a week to rebuild strength and boost energy.
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Overcome Common Obstacles to Weight Loss – Learn how to navigate the most common barriers to weight loss and achieve your goals with ease.
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Essential Nutrition Guidance – Simple, realistic nutrition strategies that support weight loss and help you fuel your body for success without restrictive diets.
Mission
To empower all moms to feel confident in their abilities to achieve what they set their minds to with fitness and with life.
Testimonials
Hello, I'm Mani (female, 36 years) I'd like to say Congrats to Devin on his new business & want to talk about my workout experience at the Vasa where Devin had helped me greatly (twice in 2021 & 2022) to lose weight, strengthen my back, made the workout as fun as possible & helped me realize I can make time to workout by myself & make time for my family.
What I liked most is that he knew how to help me cope & take care with my back issues
I do miss him at the vasa, & happy to see him set up his business, can't wait to register with him again.
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-Amani Aggad
Devin did a great job of pushing me while still encouraging me. I got a lot stronger while training with him!
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-Rylee Trent
Devin pushed me while keeping my limitations in mind and kept our sessions productive. He gave me the tools and knowledge to go forward on my own when our sessions were completed.
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-Vicki Abrams
Contact
Call
385-202-5401
mamatribefitness24gmail.com
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Terms of Service for Mama Tribe Fitness
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Last Updated: 03/27/2025
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By accessing or using the services provided by Mama Tribe Fitness ("we," "our," or "us"), you ("you" or "the user") agree to the following Terms of Service. Please read them carefully.
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1. Services Provided
Mama Tribe Fitness offers online fitness programs, including but not limited to, the Fit for Two program, Postpartum Strong program, Fit for Life program, personal training sessions, fitness guides, and other related content and services ("Services"). By purchasing or accessing our Services, you agree to comply with these Terms of Service.
2. User Eligibility
You must be 18 years or older to purchase or access our Services. By using our Services, you represent and warrant that you are at least 18 years old and have the legal capacity to enter into these Terms.
3. Account Creation
To access certain Services, you may need to create an account with Mama Tribe Fitness. You are responsible for maintaining the confidentiality of your account information, including your password, and for all activities that occur under your account.
4. Payment and Refunds
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Pricing: Our Services are priced as listed on the website. Prices may change at our discretion.
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Payment: Payments for our Services are processed through secure payment platforms. By making a purchase, you agree to pay the specified amount for the Services you selected.
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Refunds: We offer a 90-day refund policy for our online programs, starting from the date of purchase. Refund requests must be made in writing to mamatribefitness24@gmail.com. After the refund period, no refunds will be issued.
5. Intellectual Property
All content provided by Mama Tribe Fitness, including videos, guides, workout programs, and other materials, is owned by Mama Tribe Fitness and protected by intellectual property laws. You may not reproduce, distribute, or modify any of our content without our prior written consent.
6. User Conduct
You agree to use our Services for lawful purposes only. You must not engage in any activity that:
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Violates any applicable laws or regulations.
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Interferes with the operation of our website or Services.
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Harms or exploits minors.
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Infringes upon the rights of others, including intellectual property rights.
7. Disclaimers
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Health Disclaimer: Our programs are designed for general fitness and wellness purposes. You should consult with a healthcare professional before starting any exercise program, especially if you are pregnant or have any pre-existing conditions.
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No Guarantee of Results: While our programs are designed to help you achieve fitness goals, individual results may vary, and we do not guarantee specific outcomes.
8. Limitation of Liability
To the fullest extent permitted by law, Mama Tribe Fitness will not be liable for any indirect, incidental, special, or consequential damages arising from your use of our Services. Your use of our Services is at your own risk.
9. Privacy
We respect your privacy and handle your personal information in accordance with our Privacy Policy. By using our Services, you consent to our collection and use of your information as described in the Privacy Policy.
10. Modifications to Terms
Mama Tribe Fitness reserves the right to modify these Terms of Service at any time. Any changes will be posted on this page, and the date of the most recent update will be indicated at the top. By continuing to use our Services after changes are made, you accept the updated Terms.
11. Governing Law
These Terms of Service will be governed by and construed in accordance with the laws of the state of Utah, without regard to its conflict of law principles.
12. Contact Us
If you have any questions about these Terms of Service, please contact us at:
mamatribefitness24@gmail.com
385-202-5401